ONTARIO
Toronto
Etobicoke (Toronto West)

QUEBEC
Montreal
Gaspé

PEI
Charlottetown

NOVA SCOTIA
Halifax

NEWFOUNDLAND
St John's
Conception Bay South

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ONTARIO

Toronto
Melisa
runtoronto_mel@yahoo.ca
Route features:
- Univeristy of Toronto
- Little Italy
- Trinity
- Queen W
*7km

Sue
sue@torontoguidedruns.com
Downtown Toronto routes:
- Leslie Street Spit
- Cabbagetown
- Rosedale
- Don Valley Trails
- The Beaches

Etobicoke (Toronto West)
Dami
dabak_babs@yahoo.com
Terry Fox routes:
- West Dean park to Kipling/ Eglinton road
- Centinnel park to West Mall road
*8km +

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QUEBEC

Montreal
Steve
stevegorunning@hotmail.com
Featured Routes:
- Mont Royal
- Plateau/Mile End
- Old Port/Vieux Port
- Outremont
- Lachine Canal
- Special routes up my sleave..
*5 - 32 km
Qualifications:
Experienced Runner & Guide,
Particular Knowledge of Local History,
Architecture and Culture.

Phil Gauvin
p@philgo20.com

Gaspé
Sébastien Nadeau
sebastiennadeau@cgocable.ca
Featured Routes:
- Cap-Gaspé (Forillon National Park, entry fee required): *8 km
- Haldimand Beach: various lengths, depending on the starting point.
- Tour around town: various lengths
- Gaspé Hills to the tops: various lengths
- Penouille (Forillon National Park, entry fee required): *4 km
- Tour de Baie: *20 km

_________________________________________________________
PEI

Charlottetown
Rebecca
rep7877@gmail.com
Route features include:
- University of PEI
- Scenic residential
- Victoria park
- Historic downtown
- Confederation Trail
*10km

_________________________________________________________
NOVA SCOTIA

Halifax
Jim
rossj@ns.sympatico.ca
Route features include:
- Spring Garden Road
- Halifax Public Gardens
- Grave site of Alexander Keith
- Citadel Hill
- Old Town Clock
- Harbour and Waterfront
- Pier 21, Canada's Museum of Immigration
- Docks and wharves of Ports Canada
- Container pier
- Point Pleasant Park
- City center along Young Ave
*8.7 km

_________________________________________________________
NEWFOUNDLAND

St. John's
Anne
traineranne@gmail.com
Feature areas: St.John's , Mount Pearl
and surrounding areas
Feature routes:
- Tely Ten route *16km
- City trails *5-10km
- Signal Hill *3-5km
- Octagon Pond *4-5km

St John's & Conception Bay South
Kevin
nlservices@hotmail.ca
Running Routes
- Manuels River CBS
* 6Km
- Signal Hill & Quidi Vidi
* 2-6Km
- Rennies River
* 5-7Km
- Pippy Park
* 2-7Km
Also ask about bike rides and
hiking adventures!